Father Joe Pereira, a wonderful spiritual teacher and yoga instructor, shared the body’s profound wisdom by introducing simple restorative yoga postures specially designed to help overcome the bondage of addiction. “All people are addicts and addictions to alcohol and other drugs are simply more obvious and tragic attachments than others have.”
All of us are addicted in one way or another though we may not acknowledge or be conscious of this reality. The same processes responsible for addiction to alcohol and narcotics are also responsible for addiction to control, success, work, money, power, love, hand phones, video games, achievement, approval, relationships and an almost infinite variety of things.
The workshop explored ways in which body, mind and spirit work together towards health, freedom and wholeness through yoga and meditation
We also thank the World Community Christian Meditation - Malaysia organising team of hard working ladies, and Carol from TreYoga Studio for the loan of the Props
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