Monday, August 19, 2019

Fr Joe teaching inner stability by turning your inside world upside down @ Iyengar yog shalla, Hangzhou, China

On the first day of  his teaching at Yog shalla Hangzhou, China  Fr Joe mentioned that the inner stability and learning is how to stand upright in life by turning ones inner world upside down. He further explains that it means....Yog stops the chatter of mind ...literally stopping the fluctuations of the MIND.